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YOGA CLASSES IN WINNIPEG, MANITOBA

Current Schedule

mondays

6:00-7:15pm FLOW + YIN Yoga at Pine Falls United Church

thursdays

6:00-7:15pm Yin Restorative Yoga at The Local Motion

YOGA CLASSES IN WINNIPEG, MANITOBA

Upcoming Events + Retreats

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MOON FEELS

embodying the element of water and lunar flow

open up and feel

This lunar flow and restorative practice will invite you into a deep hip opening flow and end in blissful restorative shapes. This practice will embody the element of water (jala) – ease and fluidity through moon salutations and Monday’s lunar energy. Meditation, pranayama, yoga practice, journal prompts and like-minded individuals to support you and hold space for all your moon feels.
 

Next class TBD

MOON FEELS ANCHOR
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THE EMPOWERMENT PROJECT

living as an evolutionary spirit

embodied vinyasa yoga teacher training

What to expect

This one of a kind program is a 200 hour embodied vinyasa yoga teacher training led by Liane Cherrett and Rebecca Watson. A program focusing on vinyasa flow, restorative practices, the exploration of living yoga, personal development and most importantly a dedication to one's life so we may align with our soul's purpose! 
 

This year long training is broken down into 10 weekend modules (1 consecutive Saturday & Sunday per month), next training begins in 2023.


 

In addition, here are the value packed add-ons that are part of the program:

-year long online classes in a wide variety including breath work, guided meditations, yoga nidra, vinyasa flow, restoratives and so much more!

-one on one clarity sessions: unpacking some of the stories that hold you back, moving thru doubt and exploring what life looks like from a potential filled lens.

-outdoor yoga summer adventure and field trips that will serve to explore living yoga

 

Does this speak to you?

We'd love to connect!

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EMBODIED DAY RETREAT

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embodied day retreat

An day of....

✨enlivening yoga practice

✨Calm Yourself with @tanyalexandra - an experiential workshop exploring nervous system regulation through your chakras 

✨restorative yoga + sound bath with Todd Yoga

✨time to relax + explore nature trails along the Brokenhead river

✨ lunch, snacks + refreshments a La Watson sisters style

 

Nature, community + the practice of yoga have a way of allowing magic to unfold within. If this calls to you, we’d love to have you join us for the day.

Date: September 9, 2023

Time: 9:00-4:00pm

Location: Sandy-Saulteaux Spiritual Centre 29 Dugard Rd, Beausejour, MB

Investment in Self: $125

**$200 for 2 if booked as a pair**

HEART WAVES
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